Mag ni Dal na Dhokla: Protein-Packed Fluffy Snack!

Mag ni Dal na Dhokla is a nutritious steamed savory cake made from split green gram dal (moong dal), spiced and fermented for a fluffy texture. These protein-rich dhoklas are soft and light—ideal for breakfast or snacks.

Ingredients:

• 1 cup split moong dal (mag ni dal), soaked 4–5 hours
• 1/2 cup yogurt (preferably sour)
• 2 green chilies
• 1-inch ginger
• Pinch of hing (asafoetida)
• 1/2 tsp turmeric powder
• 1 tsp Eno fruit salt (or baking soda)
• Salt to taste
• 1 tbsp oil

For Tempering:

• 2 tbsp oil
• 1 tsp mustard seeds
• 1 tsp sesame seeds
• Pinch hing
• Curry leaves

Method:

1. Grind soaked dal with ginger, chili, yogurt, and little water to a smooth batter.
2. Add turmeric, hing, salt, and oil. Mix well. Rest 30 min (longer for more sourness).
3. Just before steaming, add Eno/baking soda, mix lightly, and pour into greased dhokla plate.
4. Steam 15–18 minutes or until a toothpick comes out clean. Cool, cut into squares.
5. Heat oil for tempering, add mustard, sesame, hing, and curry leaves. Pour over dhokla pieces.

Tips:

• Ferment batter longer for more tang and softness.
• Add chopped spinach or methi in batter for variety.
• Serve with green chutney and tea.